Indian Sorrel (Oxalis corniculata) The Indian Sorrel has outstanding properties in the treatment of a number of eye problems.
Inluding vitamin C in the diet reduces the risk of cataracts. This makes the eyes superior. This reduces redness of the eyes due to physical exertion. Then filter it only with a clean cloth. They can also be a good avoidance for cataract
Marigold (Calendula officinalis) Marigold is taken as a cold infusion for washing eyes that are strained. Apply this on eyelids carefully.

Prepare a mixture of identical proportions of aniseed powder and coriander seed powder.

For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits. Vitamin A is contained in all orange and yellow colored vegetables such as carrots, oranges and pumpkins and in fruits similar to mangoes, papayas and oranges. A few drops of the juice of its leaves should be put in the eyes everyday to keep them free from strain. Use the deposit as eye drops.
Aniseed (Pimpinella anisum) Aniseed is particularly beneficial in the treatment of cataract. The list of problems that occur with the eyes is almost never-ending.
The meaning of the eyes to the human beings need not be emphasized.

Take two tiny pieces of cardamom. It is helpful for people with cataract. It can fetch relief in both conjunctivitis and glaucoma. But even then, are we taking sufficient care of our eyes? This article provides some precious tips on care of the eyes. It will lessen the itchiness, wateriness and the reddishness of the sore eyes

Carrot (Daucus carota) Carrot is so helpful in eye care that its virtues are taught to school students also. Hence, foods that are rich in vitamin A should be taken. There will be immediate decrease in the burning, redness and swelling of the eyes

Indian Gooseberry (Emblica officinalis) The Indian gooseberry, known as amalaki, is outstanding in treating ocular problems. Almost everyone in the world overworks their eyes, due to which quite a lot of eye problems occur. Among non-vegetarian foodstuffs, fish, liver and eggs contain vitamin A. This brings a cooling result to China filter presses the eyes

Parsley (Petroselinum crispum) The raw juice of parsley is useful for eye care. Eyes provide us vision, without which life would lose most of its meaning. Carrots have beta-carotene, which is the precursor of vitamin A in the body. Mix it with an identical weight of unrefined sugar. Grind them into a fine powder and put this combination in boiling water. Foods holds vitamin C such as Indian gooseberry, guava, orange, lemon and tomato, capsicum, cabbage, etc. Take it in doses of 12 grams each morning and evening.

Dietary Tips for Eye Care

Vitamin A is directly responsible for the force and power of the eyes. Stay it covered for one hour.

Mix up one part of sugar with three parts of coriander. The powder of its seeds is taken in a tablespoon quantity each morning and evening

Babul (Acacia arabica) Babul can be helpful to treat conjunctivitis. This is an effective handling for conjunctivitis. But at the same time, eyes are always exposed to the external environment.

Coriander (Coriandrum sativum) A decoction prepared from coriander can be used as an eyewash for public with conjunctivitis. Dairy foodstuffs also have a fair amount of vitamin A in them. Crush them and dissolve the powder in milk. It can relieve the eyes of problems such as corneal ulcers, cataracts, weak eyes, conjunctivitis, opthalmia and slowness of the pupils. A paste of the babul leaves should be applied on the eyes before going to sleep at night. must be integrated in the diet